Each individual is unique, and what works for one person may not be the best path for another. With a focus on delivering lasting outcomes, I carefully tailor each session to address your specific needs and goals with empathy and understanding.

Step 1:
In our free consultation via phone or video call, I’ll connect with your current situation, background, and thoughts, and explain the rest of the process. If we both feel it’s a good fit, you can then book an appointment for your Coaching Session.

Step 2:
The first Coaching Session is designed to build confidence for both of us. It ensures you feel understood and reassures you that your full hypnosis session will be precisely tailored to your needs, guided by your unique perspective.

In this initial Coaching Session, we’ll gently identify what works best for you to achieve your goals. We’ll also conduct a shortened hypnotherapy session so you know what to expect from a full session. This helps overcome any misunderstandings about Holistic Hypnotherapy and opens you up to enriching work. Following this, I will design a personalized full session for you.

Step 3:
In our full Holistic Hypnotherapy Session, I use an effective, solution-focused approach, assuming each session could be the last. Most of my clients report significant improvement after the first session, and on average, 2 to 4 sessions bring lasting behavioral change and resolution, depending on the complexity of the issue.

By the end of each session, you’ll feel refreshed and rejuvenated, ready to integrate the insights and experiences into your daily life. Although the session lasts 2-3 hours, it will feel like only 30 minutes.