UNCOVER YOUR INNER RESOURCES
TO CREATE A LIFESTYLE YOU LOVE
TO CREATE A LIFESTYLE YOU LOVE
INTEGRATIVE COACHING &
HOLISTIC HYPNOTHERAPY
WITH MARY SAIENKO
This Is for You If…
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You are looking for emotional well-being. - You are ready to solve inner conflicts & blockages.
- You are open to personal and career empowerment.
- You want to master emotional intelligence, enhance communication, and build stress resilience.
KEY AREAS OF TREATMENT:
Career DOUBTS
Confusion, frustration, regrets, lack of motivation, fear of quitting or staying, fear of failure or wasting time, fear of financial instability, dilemma of identity, loss of authenticity, and uncomfortable career path.
Low self-esteem
Doubting yourself and your capabilities, suffering from imposter syndrome, people-pleasing, putting yourself down, prioritizing others' needs and values over your own.
Stress/Burnout
Fatigue, headaches, muscle pain, sleep disturbances, depression, increased frustration, feelings of hopelessness, lack of satisfaction, drop in productivity, negative self-talk.
Anxiety
Inner tension, muscle tightness, self-sabotage, constant worry, overwhelm, irritability, avoidance, overthinking, compulsive behaviors, fear of losing control, being judged, rejected, or criticized.
Compulsive Habits
Coping with stress but facing the consequences of overeating, alcohol use, smoking, drug use, excessive shopping, and social media scrolling.
Interconnected difficulties
Communicational difficulties, Interconnected difficulties in relationships, Careers, and coping with emotions. Need to establish healthy boundaries.
Holistic means...
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Reliability- I bring 5 years of experience in Career Coaching, guiding individuals toward meaningful professional and personal growth.
- I view you as a whole person aligned with your values, not just a problem to solve.
- It's a safe, equal, validating, and empathetic environment.
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Personal Approach- My sessions integrate somatic hypnotherapy, mindset coaching, and creativity exercises to help you rediscover your inner resources and take inspired action.
- Besides sessions, I have support via short calls, texts, and voice messages.
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Comfortable Process- Relax and uncover inner resources.
- Reconsider your experience and build resilience.
- Explore fulfilling career steps.
- Move toward a lifestyle you’re excited about.
- Get special informational resources to develop after our collaboration.
Let’s Begin Your Next Chapter
You don’t have to navigate this alone. Together, we’ll create a path forward that feels right for you. Book a session today to start your journey toward clarity and confidence.
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Clarity in Life and Career- Gain a clear sense of direction.
- Make decisions confidently.
- Connect values with meaningful choices.
- Set healthy boundaries in relationships.
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Overcoming Limiting Beliefs- Transform deep-rooted habits or negative beliefs into empowering ones.
- Break free from limitations by developing flexibility, emotional intelligence, and problem-solving skills.
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Personal Growth and Confidence- Build stronger self-esteem, self-worth.
- Increase clarity and confidence in all life aspects.
- Make decisions that align with your values.
- Create a lifestyle that brings fulfillment.
Explore Sessions and Pricing
Personalized one-on-one online sessions.
Please read the Cancellation Policy
Please read the Cancellation Policy
FIRST
SESSION
SESSION
This one-time session helps you explore your goals and challenges with a personalized consultation. It’s an opportunity to experience a brief guided hypnotherapy exercise and discuss how holistic coaching can support your journey. While there’s no obligation to continue, this session provides valuable clarity and actionable steps that can stand alone—or inspire a partnership.
25 €
60 min
HOLISTIC COACHING Session
This session is designed for individuals seeking clarity, direction, and wording of their services or CVs. It's a blend of classical coaching, collaborative research, and brainstorming on practical solutions without diving into deep-rooted emotional or psychological challenges.
60 €
60 min
HOLISTIC COACHING & HYPNO
THERAPY SESSION
THERAPY SESSION
Blending coaching and hypnotherapy.
In this session, we address the root causes of your blocks and challenges using tailored hypnosis techniques. Whether you’re dealing with stress, anxiety, trauma, or personal growth goals, you’ll leave feeling clear, empowered, and equipped with tools for long-term change. It helps you find release in personal clarity, which provides energy and motivation for actions aligned with who you truly are.
In this session, we address the root causes of your blocks and challenges using tailored hypnosis techniques. Whether you’re dealing with stress, anxiety, trauma, or personal growth goals, you’ll leave feeling clear, empowered, and equipped with tools for long-term change. It helps you find release in personal clarity, which provides energy and motivation for actions aligned with who you truly are.
120 €
120 min
Anti-Crisis Intensive
(one time)
(one time)
Blending hypnotherapy and coaching.
This session helps you navigate crises by tapping into your inner strength, clarifying your priorities, and building resilience. We’ll focus on developing problem-solving skills and reigniting motivation, empowering you to move forward with confidence.
This session helps you navigate crises by tapping into your inner strength, clarifying your priorities, and building resilience. We’ll focus on developing problem-solving skills and reigniting motivation, empowering you to move forward with confidence.
170 €
3 hours
Stories of Transformation
When I spoke to Mary at first, I felt such a lightness from her. Calmness. And that feeling transferred to me. In the hypnotherapy sessions, we gently delved into the depths of my subconscious and carefully reached the pain that had remained unresolved for so long.
I appreciate the soft and precise approach we worked with. I had previously consulted hypnotherapists, but they used harsh methods that didn’t suit me. Mary's work is special and very personal.
In one of the sessions, we also uncovered parts of myself that I had only suspected existed. I learned more about myself, and I like that. I like Mary's ability to convey a sense of calm in our work. It’s important.I feel that after our sessions, I have become more whole and more at peace with myself. Thank you.
I appreciate the soft and precise approach we worked with. I had previously consulted hypnotherapists, but they used harsh methods that didn’t suit me. Mary's work is special and very personal.
In one of the sessions, we also uncovered parts of myself that I had only suspected existed. I learned more about myself, and I like that. I like Mary's ability to convey a sense of calm in our work. It’s important.I feel that after our sessions, I have become more whole and more at peace with myself. Thank you.
Mary, I want to express my gratitude for the profound work we've done together.
Over the past month of collaborating with you, I've spent an additional month processing everything we discussed in my mind. Your ability to empathize and address real issues is impressive, and your skills are the perfect tool to help solve them. The impact of our work on the unconscious level continues to impress me. And I find myself revisiting the notes from our meetings in my notebook.
I can feel a sense of release—like the significant problem that weighed heavily on me has finally started to crack.
Over the past month of collaborating with you, I've spent an additional month processing everything we discussed in my mind. Your ability to empathize and address real issues is impressive, and your skills are the perfect tool to help solve them. The impact of our work on the unconscious level continues to impress me. And I find myself revisiting the notes from our meetings in my notebook.
I can feel a sense of release—like the significant problem that weighed heavily on me has finally started to crack.
My session with Mary was truly remarkable. Together, we delved into depths I never thought possible. The pain I had carried for so long seemed buried beyond reach, despite years of therapy. However, with Mary's guidance, I was able to unearth, confront, understand, and ultimately transform it. This pain, deeply rooted even in my earliest experiences, seems to have been a part of me since birth. Mary's gentle and skilled approach, leading me into a hypnotic state, allowed my psyche to open up and transform in ways it never had before. I'm immensely grateful for her powerful and profound work. Thank you, Mary, for your incredible support and guidance.
I was stuck in party life for too long and completely lost my healthy routine, I went through a heartfelt breakup and almost quit my favorite job thinking that I was burned out of it. Mary helped me to release difficult emotions that were influenced by my previous choices and behavior. After 3 sessions I started to do sports again, reconnected with my hobbies, and stopped using drugs. I feel that life has meaning again. I could not believe that this kind of change could happen at all.
The significant event during this six-month sabbatical was the beginning of working with Mary. Very timely. All these endless self-examinations began to quickly take shape into a clear picture. Gradually, a solid ground starts to appear underfoot, and the sense of being here and now, along with a clearer view of the future, emerges. Yes, I've felt like a floundering little kitten in an ice hole all this time)) That's the short version, but overall, I'm happy that I met Mary at this moment in life. Working with her as a career coach was a tremendous leap in development. Mary has a unique ability to see the essence and dig deep. You think you've found the answer, but it turns out to be just another false belief. Mary guides you through those until you reach the pure and real. And when you realize that about yourself, everything in life becomes obvious.
I am in the process of a career change to finally pursue a project I have always dreamed of. Mary helped me organize my thoughts during this challenging time, highlighting aspects I hadn't noticed before. She made me feel very comfortable throughout the session, and left there feeling lighter and more focused on my purpose. In just one intensive session, I learned a lot about my strengths and weaknesses, found comfortable marketing strategy and new creative ideas. Mary is an excellent professional; I highly recommend her.
Mary is the soul and the heart! She helped me believe in myself again, understand myself better, and stop being scared to do something new and act, so after that, I opened the shop and remembered what she told me to keep attention to. Thank you very much, your words still lead my way. You helped me a lot. I recommend you as a therapist.
I am happy to share my positive experience with Mary. I met her being completely tired, lost, and exhausted. She was able to identify the aspects I wanted to change and guided me through a path of personal growth. She has provided me with incredible support in understanding my goals and defining what I want to achieve in life. Thanks to her guidance, I gained greater awareness and clarity on the changes I want to make.
Her empathic listening skills and expertise in providing personalized tools and strategies enabled me to overcome my uncertainties and achieve new goals.
I am grateful to Mary for helping me transform my life and would highly recommend her services to anyone seeking a positive career change.
Her empathic listening skills and expertise in providing personalized tools and strategies enabled me to overcome my uncertainties and achieve new goals.
I am grateful to Mary for helping me transform my life and would highly recommend her services to anyone seeking a positive career change.
Mary is an extraordinary individual; meeting her was special to me. She wants not just to solve a task, she has a genuine desire to delve into the most hidden corners of the mind.
A distinguishing feature of Mary was her deep internal quest. Instead of merely solving everyday problems, she aimed inward, setting herself on the task of understanding the roots of pain and fear within human existence. This set her apart from the standard inquiries I usually encounter.
When Mary expressed interest in further education, I saw her as a creative individual ready to explore new horizons. Discovery was innate to her, and her results in the learning process only confirmed this fact.
She became a student who not only learned but also constructively applied her knowledge. Mary learned not only to see the truth in her personal experiences but also to patiently and consciously find the path to truth for her clients.
Being part of her educational journey was effortless because she brought not only detail and depth to the process but also the joy of discovering something new. And today she is helping others find their truth.
A distinguishing feature of Mary was her deep internal quest. Instead of merely solving everyday problems, she aimed inward, setting herself on the task of understanding the roots of pain and fear within human existence. This set her apart from the standard inquiries I usually encounter.
When Mary expressed interest in further education, I saw her as a creative individual ready to explore new horizons. Discovery was innate to her, and her results in the learning process only confirmed this fact.
She became a student who not only learned but also constructively applied her knowledge. Mary learned not only to see the truth in her personal experiences but also to patiently and consciously find the path to truth for her clients.
Being part of her educational journey was effortless because she brought not only detail and depth to the process but also the joy of discovering something new. And today she is helping others find their truth.
I totally recommend Mary as a Coach, she was very helpful and knowledgeable and rich in ideas that helped me to overcome my doubts about my career path.
I was afraid to ask her for appointments in the beginning. However, it was totally worth trying. Based on her experience in marketing and having her own business I was so impressed to find easy-to-do and practical possibilities I always had but never knew about. Absolutely grateful for her emphatic guidance. Still practicing those tools and ideas. I would say something she is doing much deeper than I thought. No spoilers, just try it out.
I was afraid to ask her for appointments in the beginning. However, it was totally worth trying. Based on her experience in marketing and having her own business I was so impressed to find easy-to-do and practical possibilities I always had but never knew about. Absolutely grateful for her emphatic guidance. Still practicing those tools and ideas. I would say something she is doing much deeper than I thought. No spoilers, just try it out.
Mary's guidance has been truly important to me. I struggled with self-doubt and hesitation in presenting myself, which hindered my ability to share my knowledge and help others. Through her empathetic and knowledgeable approach, Mary helped me overcome my fears and step into my true potential. Her genuine care and commitment to her work are evident in every session. She doesn't just provide support or pocket psychology; she creates a nurturing environment where profound change happens.
I met Mary during the hardest period in my life. I lost everything, including my business, my relationships, and my self-worth. I started drinking to forget my pain, and everything was spiraling downwards. Honestly, I didn’t believe anything could help. It was a desperate attempt after I had already given up on everything. Mary helped me forgive myself by releasing something indescribable. It felt like I let go of a heavy, insane burden in my mind. I was able to stop my destructive habits, find new meaning, and grow as an individual. I’ve been sober for six months now, feeling a profound understanding of how and why I ended up in that dark place. No fear or regret, just moving forward.
Why I Do This Work
I’ve walked the path of uncertainty, facing career changes, burnout, and unfulfilling relationships. These challenges were deeply rooted in my upbringing with emotionally immature parents, and they shaped my journey of rebuilding myself from scratch. Through this process, I’ve come to understand that real growth isn’t just about external success—it’s about healing deeply, reconnecting with our true selves, and aligning our life and career choices with our core values, strengths, and dreams.
Now, I’m here to guide others through their own life transitions with the same compassion, clarity, and actionable tools I wish I had known earlier. I understand firsthand how overwhelming these transitions can be, and I deeply empathize with those who feel lost, stuck, or drained by the uncertainty.
With 5 years of experience in Career Coaching and Hypnotherapy here in Berlin, I know that true transformation goes beyond simply talking about plans and feelings. Sometimes, it requires a deeper approach—one that addresses the emotional wounds and unconscious patterns that hold us back. As a certified Somatic Hypnotherapist and Master Coach, I offer a blend of cutting-edge techniques and heartfelt empathy to help you navigate these challenges.
My mission is to help you create meaningful and lasting change—not through quick fixes or advising you with ready solutions, but by gently uncovering the root causes of your struggles and replacing them with healthier, more empowering habits. Together, we’ll use integrative methods like hypnotherapy, coaching, and mindfulness to make your dream lifestyle come true in a safe, supportive, and compassionate way. Every session is carefully tailored to your unique needs and goals, ensuring you experience lasting transformation and confidently move forward.
How does Holistic Hypnotherapy work? - Q&A
Cancelation Policy
I understand that life circumstances may require adjustments to your scheduled session. Please note my cancellation policy below:
- Cancellation Notice: Please provide at least 24 hours' notice if you need to cancel or reschedule your appointment.
- Late Cancellation/No Show: Appointments canceled with less than 24 hours' notice or missed appointments (no show) will be charged the full session fee.
- Emergency Situations: I understand emergencies happen. If you have a sudden, unavoidable circumstance, please notify me as soon as possible to discuss your situation.
- Payment: Cancellation fees are due at the time of your next scheduled appointment.
Contact:
saienkomary@gmail.com
WhatsApp: +15207050994
Marywhy.com
WhatsApp: +15207050994
Marywhy.com
Prenzlauer Berg,
Berlin, Germany
Berlin, Germany
